This Muscle Recovery Massage & Bath Oil gift set for her/ for him is ideal for anyone looking to soothe muscles. The blend of Lavender, Eucalyptus and Peppermint will relax muscle after a long day.

Many of you are wondering which oil is the best for muscle recovery. Muscle recovery massage oil is the best for relieving muscle tension and pain to help you recover fast. This oil relaxes muscles because it contains lavender which contains active compounds that help relieve pain and promote restful sleep with its relaxing aroma. This muscle massage oil blend is good for muscle strain and pain because peppermint oil contains menthol that has a cooling effect on sore and tense muscles, menthol also acts as an analgesic and can be used to relieve headaches. Eucalyptus contains tannins that reduce pain, tension and swelling which also can help with arthritis and joint pain.  This blend is the best massage oil for pain relief because it can help alleviate pain and muscle tension after a long day to soothe tense achy muscles in your body. It is a wonderful massage oil for muscle pain.

The Muscle Recovery Massage & Bath Oil includes:

Ingredients & Benefits of The Muscle Recovery Massage & Bath Oil:

Lavender, Peppermint and Eucalyptus Essential Oils in Pure Grapeseed Oil.

• Lavender oil benefits: contains linalool and linalyl acetate active ingredients that promote relaxation and help activate the parasympathetic system.
• Peppermint oil benefits: contains menthol which has a cooling effect on sore and tense muscles, it also acts as an analgesic.
• Eucalyptus oil benefits: contains tannins that reduce pain, tension and swelling.
• All three reduce anxiety and stress and soothe aching muscles.
• Grapeseed oil benefits: contains many vitamins including vitamins E & C, linoleic acid and antioxidants which protect the skin and lightens and evens the tone of the skin and reduces scars. Grapeseed oil is absorbed easily making it an excellent moisturiser without feeling too oily or greasy.

• Warm the oil between your hands and apply it to your skin.
• Allow the hands to glide slowly with steady pressure.
• Focus on the muscles, not the bones.
• You can apply the oil using different strokes: 
  • Effleurage: Deep long gliding strokes to warm up the body.
  • Petrissage: Kneading movement by squeezing the muscles between your hands to loosen the muscle tension.
  • Friction: Deep movements with firm pressure to rub the tissues against each other and stimulate circulation. 
  • Tapotement: tapping with the sides of your hands.

• You can use one or more of these techniques and use all four techniques for full body massage.
• You can mix and repeat the strokes for the same region until you will feel the muscles relaxed.
• Circular motion works great around joints but remember not to press on the bones and focus on muscles and tendons.
• Reapply the massage oil as needed in each part of your body to ensure smooth gliding of the hands during the massage session.
• For a more relaxing experience you can use the muscle massage oil after or during a warm bath with CALM bath salts and a candle.

Here at Vivnaturelle we deeply care about being eco-friendly. That includes being kind to animals, as well as the planet. We only sell products that adhere to these values. We can all take little steps to ensure a better future. Buying natural products, such as this eco-friendly muscle recovery massage oil is a step in the right direction.

You can find our selection of Essential Oils here.

You may also want to read about the Benefits of Hot Oil Massage.